How To Defeat Procrastination - PsiTek

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You know the feeling - you need to get something done. You have no choice but to get it done. But you keep making excuses and creating artificial delays to put off doing it. Why?

Procrastination is the scourge of modern life and many people today suffer from it, some without even knowing they are doing it.

This book examines the causes of procrastination in our lives, and then goes on to suggest solutions to eliminate the problem for good.

1. Introduction

2. What Is Procrastination?

3. Why Does Procrastination Happen?

4. Why Procrastination Is A Problem

5. Dealing With Procrastination

6. Stop Procrastinating Now

7. Summary